Is life feeling difficult or uncertain? Are strong or complicated emotions troubling you?

Talking can help

Life can be distressing at times, and we all need support. I offer you a confidential time and space to discuss the things that are causing you worry.

This might include:

relationships - childhood - grief - loss - loneliness - work - studies - redundancy

retirement - abuse - trauma - anxiety - depression - self-esteem - time of life

Whatever your reasons, counselling with me will always be structured around you and the areas of your life that you wish to explore or change. At a pace that feels comfortable for you.