Trauma-Informed Counselling in Cumbria and Yorkshire Dales
Good mental health is vital to a fulfilling life, yet adverse experiences can have a powerful influence on our ability to sustain it.
Counselling can help. It's a place where your voice and perspective matter. Where you matter. Somewhere to feel supported to be yourself. To talk about all that has happened to you, and the legacy it has left behind. Comfortable in the knowledge that you are accepted unconditionally, whatever you are thinking, feeling or experiencing.
Areas of life this may relate to are:
- abuse, trauma
- grief, loss, bereavement, pet loss
- relationships, separation, divorce
- anxiety, depression, stress
- loneliness, self-esteem
- work, studies
- redundancy, retirement
- illness, ageing
- miscarriage, infertility, baby loss
Be in no doubt that seeking support is a mark of strength. Talking therapy can help you to develop deeper self-knowledge and understanding, to strengthen foundations for the future. At a pace that feels comfortable for you.
Qualifications and CPD
Diploma in Therapeutic Counselling (Integrative)
BA (Hons) Social Science
Certificate in Trauma-Informed Practice
Certificate in Working Therapeutically with Autistic Clients
An Introduction to Breathwork
Certificate in Online and Telephone Counselling
Certificate in Counselling Studies
Certificate in Counselling Skills
About Me
I'm Kevina, a trauma-informed, neurodiversity-affirming, LGBTQIA+ friendly counsellor working with individuals aged 18 and over.
Based in Eden Valley on the Cumbria/Yorkshire Dales border, I am insured to provide counselling services UK-wide, though may be of particular appeal if you live in Kirkby Stephen, Appleby-in-Westmorland, Penrith, Kendal, Carlisle, Lake District, Barnard Castle, Richmond, Sedbergh, Hawes, Kirkby Lonsdale and surrounding areas.
An integrative counsellor, my therapeutic approach is a blend of person-centred and psychodynamic, and through a trauma-informed lens.
In our sessions, we are likely to focus on what's happening in your life now, key events from your past, and your hopes and wishes for the future. All within a confidential space.
In addition to counselling, I have professional knowledge and experience of the health and social care sectors, charity sector, financial services and criminal justice system.
A Registered Member of the British Association for Counselling and Psychotherapy (MBACP), I adhere to its Ethical Framework for the Counselling Professions, details of which can be found here: bacp.co.uk.
Outdoor/Walk and Talk Counselling
in and around Kirkby Stephen
Outdoor/walk & talk counselling takes the therapy sessions outdoors. It can be an appealing option for many who find the formality of a therapy room uncomfortable, carry a lot of energy in their bodies, or for whom online or telephone sessions are not feasible.
Outdoor counselling with me involves a gentle walk, or a sit down, in nature. What I offer is not an intended therapeutic connection with nature itself, although benefits can still be experienced. The core of the therapeutic work remains centred on the client/counsellor relationship and the talking elements of therapy.
Locations are chosen to minimise intrusion and maximise privacy, although neither of these factors can be protected fully.
What you share in the sessions will, however, remain confidential.
Contact and Pricing
The first step is for us to have a chat so we can decide together if I am the right counsellor for you.
You can arrange a free consultation in any of the following ways:
- Book online
- Email: contact@kevinasingletoncounselling.com
- Phone: 07918 407148
Counselling sessions with me are available online, by phone or outdoor/walk and talk*.
I work Monday-Friday 9am 'til 8pm, though happy to be a little flexible.
I charge £45 per 50-minute session (shorter or longer if needed) and a £35 reduced rate for those who may benefit.
*Winter hours apply for outdoor/walk and talk.
